Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Tuesday, November 3, 2015
Time: 9:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 118
Speed (MPH): 19.1 Avg / 23.1 Max
Power (Watts): 185 Avg / 307 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 60 Avg / 60 Max

Laps

1.00 mi in 3:15
1.00 mi in 2:54
1.00 mi in 3:17