City Express 4.53 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, November 3, 2015
Time: 19:14
Distance: 5.10 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 15.9 Avg / 33.9 Max
Power (Watts): 207 Avg / 476 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

4.53 mi in 16:30
0.57 mi in 2:44