Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ellis Rousseau
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, November 3, 2015
Time: 38:23
Distance: 8.32 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 13.0 Avg / 24.0 Max
Power (Watts): 101 Avg / 226 Max
Cadence (RPM): 72 Avg / 109 Max
Heartrate (BPM): 36 Avg / 190 Max

Laps

6.98 mi in 31:02
1.34 mi in 7:21