Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, November 3, 2015
Time: 35:09
Distance: 9.05 Miles
Laps: 1.1
Calories: 358
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 146 Avg / 339 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

8.38 mi in 31:18
0.67 mi in 3:51