Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ross Chason
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 3, 2015
Time: 25:44
Distance: 7.70 Miles
Laps: 1.1
Calories: 391
Speed (MPH): 18.0 Avg / 28.9 Max
Power (Watts): 228 Avg / 484 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 145 Avg / 176 Max

Laps

7.22 mi in 22:31
0.48 mi in 3:13

Personal Best

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