Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Tuesday, November 3, 2015
Time: 35:00
Distance: 9.10 Miles
Laps: 1.1
Calories: 360
Speed (MPH): 15.6 Avg / 24.4 Max
Power (Watts): 147 Avg / 282 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 133 Avg / 190 Max

Laps

8.38 mi in 31:17
0.72 mi in 3:43