Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Tuesday, November 3, 2015
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 148 Avg / 354 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 119 Avg / 158 Max

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