Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Wednesday, November 4, 2015
Time: 23:50
Distance: 7.62 Miles
Laps: 1.2
Calories: 358
Speed (MPH): 19.2 Avg / 26.1 Max
Power (Watts): 226 Avg / 535 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

6.33 mi in 18:26
1.29 mi in 5:24