Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bella Cunniffe
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Wednesday, November 4, 2015
Time: 45:04
Distance: 8.00 Miles
Laps: 8.0
Calories: 226
Speed (MPH): 10.7 Avg / 11.9 Max
Power (Watts): 60 Avg / 88 Max
Cadence (RPM): 64 Avg / 72 Max
Heartrate (BPM): 119 Avg / 137 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:43
1.00 mi in 5:36
1.00 mi in 5:35
1.00 mi in 5:30
1.00 mi in 5:32
1.00 mi in 5:32
1.00 mi in 5:31