Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Cranston
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 4, 2015
Time: 45:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 298
Speed (MPH): 13.3 Avg / 15.0 Max
Power (Watts): 86 Avg / 129 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 50 Avg / 152 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:20