Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Jennings
Team: MAC - Harbor East (Baltimore, MD)
Date: Wednesday, November 4, 2015
Time: 19:18
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 16.5 Avg / 23.5 Max
Power (Watts): 186 Avg / 429 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 158 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.