Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Longo
Team: Hawk Lake Lodge (Milton, MA)
Date: Wednesday, November 4, 2015
Time: 29:57
Distance: 6.98 Miles
Completed:
Calories: 344
Speed (MPH): 13.9 Avg / 23.2 Max
Power (Watts): 167 Avg / 300 Max
Cadence (RPM): 102 Avg / 113 Max
Heartrate (BPM): 188 Avg / 198 Max

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Ghost

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