Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lauren Durand
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Wednesday, November 4, 2015
Time: 18:37
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.1 Avg / 22.5 Max
Power (Watts): 137 Avg / 317 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 170 Avg / 194 Max

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