Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Eric Sanford
Team: Grizzly Family Fitness (Palmer, AK)
Date: Wednesday, November 4, 2015
Time: 20:09
Distance: 6.74 Miles
Laps: 2.0
Calories: 309
Speed (MPH): 20.1 Avg / 23.9 Max
Power (Watts): 231 Avg / 319 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 147 Avg / 157 Max

Laps

3.37 mi in 9:56
3.37 mi in 10:13