Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Barry Liftman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 4, 2015
Time: 22:29
Distance: 5.75 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 15.3 Avg / 23.4 Max
Power (Watts): 150 Avg / 309 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

5.43 mi in 19:28
0.32 mi in 3:01