Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Wednesday, November 4, 2015
Time: 31:04
Distance: 8.15 Miles
Laps: 1.2
Calories: 344
Speed (MPH): 15.7 Avg / 23.7 Max
Power (Watts): 160 Avg / 386 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

6.98 mi in 25:38
1.17 mi in 5:26