Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 4, 2015
Time: 25:00
Distance: 7.00 Miles
Laps: 2.1
Calories: 289
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 169 Avg / 284 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

3.37 mi in 10:52
3.37 mi in 12:50
0.26 mi in 1:18