Rider: | J Dog |
Team: | ACAC - Short Pump (Glen Allen, VA) |
Date: | Wednesday, November 4, 2015 |
Time: | 15:10 |
Distance: | 4.06 Miles |
Laps: | 2.0 |
Calories: | 142 |
Speed (MPH): | 16.1 Avg / 21.7 Max |
Power (Watts): | 132 Avg / 277 Max |
Cadence (RPM): | 78 Avg / 103 Max |
Heartrate (BPM): | 124 Avg / 137 Max |
Personal Best