Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Laurens Vandamme
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, November 4, 2015
Time: 18:06
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.0 Avg / 22.2 Max
Power (Watts): 158 Avg / 385 Max
Cadence (RPM): 85 Avg / 114 Max
Heartrate (BPM): 134 Avg / 153 Max

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