Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, November 4, 2015
Time: 30:05
Distance: 7.62 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.2 Avg / 22.4 Max
Power (Watts): 151 Avg / 271 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

6.98 mi in 27:29
0.64 mi in 2:36