Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Allison Johnson
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, November 5, 2015
Time: 41:09
Distance: 8.02 Miles
Laps: 2.0
Calories: 267
Speed (MPH): 11.7 Avg / 22.9 Max
Power (Watts): 84 Avg / 302 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.01 mi in 21:09
4.01 mi in 20:00

Personal Best

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