Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Gustavson
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, November 5, 2015
Time: 21:04
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 14.2 Avg / 28.9 Max
Power (Watts): 134 Avg / 517 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 143 Avg / 155 Max

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