Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: thomas spina
Team: Keep Cool - Rousset/Peynier (Peynier, France)
Date: Thursday, November 5, 2015
Time: 28:04
Distance: 7.53 Miles
Laps: 1.0
Calories: 347
Speed (MPH): 16.1 Avg / 30.1 Max
Power (Watts): 182 Avg / 401 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 160 Avg / 175 Max

Laps

7.22 mi in 23:45
0.31 mi in 4:19