Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, November 5, 2015
Time: 24:02
Distance: 5.82 Miles
Laps: 1.1
Calories: 215
Speed (MPH): 14.5 Avg / 24.6 Max
Power (Watts): 125 Avg / 363 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

5.43 mi in 21:58
0.39 mi in 2:04