Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Thursday, November 5, 2015
Time: 29:02
Distance: 6.73 Miles
Laps: 6.7
Calories: 277
Speed (MPH): 13.9 Avg / 23.9 Max
Power (Watts): 134 Avg / 323 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 104 Avg / 153 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:09
1.00 mi in 3:08
0.73 mi in 10:28