Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, November 5, 2015
Time: 26:12
Distance: 5.75 Miles
Laps: 1.1
Calories: 218
Speed (MPH): 13.2 Avg / 22.7 Max
Power (Watts): 115 Avg / 410 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 106 Avg / 136 Max

Laps

5.43 mi in 21:56
0.32 mi in 4:16