Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Thursday, November 5, 2015
Time: 19:16
Distance: 6.00 Miles
Laps: 4.0
Calories: 236
Speed (MPH): 18.7 Avg / 25.0 Max
Power (Watts): 180 Avg / 387 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 39 Avg / 76 Max

Laps

1.50 mi in 4:44
1.50 mi in 4:29
1.50 mi in 4:55
1.50 mi in 5:08