Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Leon
Team: Sparling Home (Bellport, NY)
Date: Thursday, November 5, 2015
Time: 28:53
Distance: 7.33 Miles
Laps: 1.1
Calories: 273
Speed (MPH): 15.2 Avg / 23.6 Max
Power (Watts): 134 Avg / 312 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

6.98 mi in 27:05
0.35 mi in 1:48