Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: David Dallago
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Thursday, November 5, 2015
Time: 24:30
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 14.8 Avg / 32.6 Max
Power (Watts): 145 Avg / 375 Max
Cadence (RPM): 44 Avg / 100 Max
Heartrate (BPM): 123 Avg / 137 Max

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