Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jeffrey Aspegren
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, November 5, 2015
Time: 25:05
Distance: 8.38 Miles
Completed:
Calories: 422
Speed (MPH): 20.0 Avg / 28.8 Max
Power (Watts): 256 Avg / 612 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 102 Avg / 102 Max

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