Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: norbert jouanlanne
Team: Keep Cool - Narbonne (Narbonne, France)
Date: Friday, November 6, 2015
Time: 28:13
Distance: 7.27 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 15.5 Avg / 24.3 Max
Power (Watts): 144 Avg / 355 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 114 Avg / 168 Max

Laps

6.98 mi in 26:04
0.29 mi in 2:09