Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, November 6, 2015
Time: 24:19
Distance: 7.60 Miles
Laps: 1.2
Calories: 356
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 220 Avg / 540 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

6.33 mi in 18:24
1.27 mi in 5:55