Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: McCaffrey Carroll
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Friday, November 6, 2015
Time: 30:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 302
Speed (MPH): 15.6 Avg / 23.5 Max
Power (Watts): 140 Avg / 393 Max
Cadence (RPM): 79 Avg / 98 Max
Heartrate (BPM): 157 Avg / 194 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:42
1.00 mi in 5:20
1.00 mi in 4:07
1.00 mi in 3:35
1.00 mi in 3:42