Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joel Hector
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 6, 2015
Time: 14:35
Distance: 4.53 Miles
Laps: 1.1
Calories: 230
Speed (MPH): 18.6 Avg / 26.8 Max
Power (Watts): 238 Avg / 579 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

4.01 mi in 11:29
0.52 mi in 3:06

Personal Best

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