Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Barbara Berson
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, November 6, 2015
Time: 23:02
Distance: 5.35 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 13.9 Avg / 19.2 Max
Power (Watts): 100 Avg / 152 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 130 Avg / 167 Max

Laps

5.00 mi in 20:47
0.35 mi in 2:15