Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 6, 2015
Time: 22:05
Distance: 7.30 Miles
Laps: 1.0
Calories: 343
Speed (MPH): 19.8 Avg / 26.4 Max
Power (Watts): 234 Avg / 519 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

6.98 mi in 20:34
0.32 mi in 1:31