Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ryan Scarpino
Team: Gym Nation (toccoa, GA)
Date: Friday, November 6, 2015
Time: 15:31
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 19.3 Avg / 26.1 Max
Power (Watts): 212 Avg / 400 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 173 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.