Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 6, 2015
Time: 19:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 202
Speed (MPH): 14.2 Avg / 20.5 Max
Power (Watts): 152 Avg / 365 Max
Cadence (RPM): 85 Avg / 117 Max
Heartrate (BPM): 91 Avg / 151 Max

Laps

1.50 mi in 5:45
1.50 mi in 6:18
1.50 mi in 7:01