City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, November 6, 2015
Time: 24:39
Distance: 5.13 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 12.5 Avg / 28.8 Max
Power (Watts): 152 Avg / 376 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 172 Avg / 239 Max

Laps

4.53 mi in 21:24
0.60 mi in 3:15