Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rose Ortiz
Team: YMCA - Southern Prairie (Creston, IA)
Date: Friday, November 6, 2015
Time: 1:03:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 267
Speed (MPH): 9.4 Avg / 15.7 Max
Power (Watts): 46 Avg / 112 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 108 Avg / 226 Max

Laps

5.00 mi in 30:09
5.00 mi in 33:45