Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: russell hoogasian
Team: Heidi Miller (Groton, MA)
Date: Friday, November 6, 2015
Time: 27:29
Distance: 7.22 Miles
Completed:
Calories: 321
Speed (MPH): 15.8 Avg / 26.3 Max
Power (Watts): 171 Avg / 303 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 150 Avg / 162 Max

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