Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, November 6, 2015
Time: 27:04
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 149 Avg / 245 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 145 Avg / 158 Max

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