Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rand Blackburn
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, November 6, 2015
Time: 21:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 14.0 Avg / 17.4 Max
Power (Watts): 99 Avg / 186 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 88 Avg / 173 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 3:51