Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Bankert
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 7, 2015
Time: 27:15
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.9 Avg / 29.9 Max
Power (Watts): 165 Avg / 319 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 156 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.