Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Saturday, November 7, 2015
Time: 1:07:25
Distance: 13.30 Miles
Laps: 13.3
Calories: 418
Speed (MPH): 11.8 Avg / 23.1 Max
Power (Watts): 79 Avg / 311 Max
Cadence (RPM): 37 Avg / 64 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:38
1.00 mi in 4:26
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 4:55
1.00 mi in 5:03
1.00 mi in 5:18
1.00 mi in 5:35
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 5:24
1.00 mi in 4:25
0.30 mi in 4:17