Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelston Thomas
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Saturday, November 7, 2015
Time: 17:27
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.6 Avg / 28.4 Max
Power (Watts): 125 Avg / 466 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 153 Avg / 178 Max

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