Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 7, 2015
Time: 46:01
Distance: 11.01 Miles
Laps: 2.5
Calories: 383
Speed (MPH): 14.4 Avg / 17.7 Max
Power (Watts): 115 Avg / 155 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 107 Avg / 159 Max

Laps

4.42 mi in 19:13
4.42 mi in 17:37
2.17 mi in 9:11