Apple Grinder 7.00 mi

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Lap Details

Rider: Charles Hayslett
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, November 7, 2015
Time: 30:04
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.9 Avg / 21.9 Max
Power (Watts): 120 Avg / 300 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 99 Avg / 157 Max

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