Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, November 8, 2015
Time: 30:06
Distance: 10.00 Miles
Laps: 2.0
Calories: 454
Speed (MPH): 19.9 Avg / 24.6 Max
Power (Watts): 227 Avg / 394 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

5.00 mi in 15:08
5.00 mi in 14:58