Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Sunday, November 8, 2015
Time: 12:31
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 18.9 Avg / 24.6 Max
Power (Watts): 212 Avg / 377 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 150 Avg / 168 Max

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